Last year the Relief Association purchased exercise equipment for firefighter use at the station. Promoting exercise and wellness is a key element to help firefighters stay ready for the rigorous requirements at times during performance of their duties.
Some of the equipment purchased included:
- Various Kettle Bells in different sizes
- TRX Training Suspensions Straps and Wall mounted bars
- Free Weights
- Training Sled
- Timer
- Weight Bag
To read more about an evolving health and wellness awareness in the fire service click here.